ΣΩΜΑ PILATES
- PRIVATE CLASSES
- SEMI-PRIVATE CLASSES
- EQUIPMENT GROUP CLASSES
What does Soma mean?
Soma comes from the Greek word ‘σώμα’ meaning body. At Soma Pilates Studio , Soma refers to the body of awareness, the mindful body that moves with control, with flow ,and with precision to lead healthier, more fulfilling lives both on and off the mat/equipment. In Soma Pilates Studio we don’t train people. We teach. And here you will learn how to correct your posture, how to breathe properly, how functional strength helps you in your every day life activities.
We provide:
Personalized small groups (up to 4 people) tailored in your needs and level. High quality Pilates classes with Premium BASI Systems equipment. A supportive and respectful atmosphere. Authenticity,honesty, and simplicity at the core.
Compassionate Movement
We don’t just teach Pilates, we build relationships grounded in trust, respect, and loyalty.
We honor each unique body and journey. Whether you are healing, growing or just beginning, we meet you where you are, with patience , care and understanding.
Empathy in every cue
We teach with insight and intention,honoring both your physical and emotional needs, guiding you safely and confidently through your practice.
Kindness is our Core strength
We create a warm, welcoming space where kindness shapes every interaction, on the mat, in the studio and beyond.
Our core values
Commitment to your Growth
We are dedicated to your progress and well- being. We show up with passion and consistency to help you build strength, balance and resilience inside and out. Every session is a chance to reconnect with your body, restore balance, and move with confidence always at your own pace, and potential.
Loyal to our Community
We build lasting relationships rooted in trust and support. We grow with you, support your goals, and build meaningful connections beyond the mat. Our studio is a warm, inclusive space where it feels like family. Here, you’re not just taking a class you’re becoming part of a community that moves, laughs, and grows together.
Mindful Connection
Pilates is more than physical fitness, it is a mindful connection to self. We teach with mindfulness, encouraging presence and alignment in body, mind and spirit.
Recognized by Health Insurances
New to Pilates? Start with a Welcome Beginner Private Session!
Pricing Plan
This private consultation is designed to:
Introduce you to the basics of Pilates in a supportive, relaxed setting
Assess your goals, posture, and movement patterns
Help you feel confident before joining group classes or continuing with privates
first private session
-
Limited to first-time clients only.
bundle deal
-
Continue with 3 more private sessions
Testimonials
Julie
Nikolettas Fähigkeit, klare Strukturen im Training zu schaffen, ermöglicht eine ruhige und fokussierte Atmosphäre, in der sich alle Schülerinnen und Schüler voll auf ihre Übungen konzentrieren können. Gleichzeitig macht das Training bei ihr großen Spass, da sie es immer versteht, Motivation und Freude an der Bewegung zu vermitteln. Sie ist eine unvergleichliche Instruktorin mit einem fesselnden und inspirierenden Lehrstil, der sowohl Anfänger als auch Fortgeschrittene begeistert.
Maria
Soma Pilates classes, both equipment and mat, are always meticulously prepared, reflecting deep understanding of Pilates principles and techniques. Their methodology is a perfect balance of structure and adaptability, ensuring that clients of all levels feel challenged yet supported. Their ability to explain complex movements with clarity and precision makes every session both highly effective and enjoyable.
EMILIO
A kind, welcoming space where every body is supported. The instructors are consistent, empathetic, and offer thoughtful modifications for all levels. I always leave feeling stronger and empowered.